To enable participants to understand stress and how to recognise it in themselves, and in others. An opportunity to review, reflect and decide on appropriate actions to help address the causes of stress, or reduce the impact.
Online Managing Stress Course Overview
Features of the Managing Stress Course
A 60 minute session ran by a skilled and experienced facilitator/Host. An unlimited number of participants and little need for computer skills
Benefits for the attendees and their business
- Re-connects people with the company and their colleagues
- Refreshes and rebuilds working relationships in a remote context
- Provides a forum to discuss and share factors creating stress for them
- Stimulates a mutual caring and supportive environment
- Encourages positively taking control of their mental wellbeing and that of others
Aims of the Course – delegates will be better able to:
- Build an understanding of stress and what might cause it in their current situation
- Make changes that will have a positive impact on their stress, or the mental health of others
- Consider how they can support colleagues suffering from stress
What our customers say
“I felt people were listening and cared, thank you”
“Great to hear people being to open…!”
“My first online training session, much easier and less scary than I thought it would be”
What Our Customers Say
Get In Touch
Progress does not need to be a puzzle. Discover how we can help you put all the pieces together. Provide your details below and we’ll contact you to discuss your needs further.
Alternatively, just give us a call at the office, on 01926 338 060.
