To help participants understand themselves, and how to comprehend, describe and use their feelings to reduce fear and anxiety.
Online Using Emotional Intelligence Course Overview
Features of the Building Resilience Course
A 60 minute session ran by a skilled and experienced facilitator/Host. An unlimited number of participants and little need for computer skills
Benefits for the attendees and their business
- Enables people to see why they feel as they do
- Creates positivity, more self motivation, focus and energy
- Helps people use a common language to articulate their feelings
- Develops strategies to enhance or suppress specific feelings
Aims of the Course – delegates will be better able to:
- Use a clearer understanding of their feelings to identify the cause and their capacity to manage it
- The EQ competencies they have and areas that they could work on
- Focus on developing self motivation and optimism to be most effective in their current situation
What our customers say
“Feel like a weight of self doubt has been lifted”
“I want to learn more about this, fascinating!”
“My first online training session, much easier and less scary than I thought it would be”
What Our Customers Say
Get In Touch
Progress does not need to be a puzzle. Discover how we can help you put all the pieces together. Provide your details below and we’ll contact you to discuss your needs further.
Alternatively, just give us a call at the office, on 01926 338 060.
